Episode 199 - Light, Sun and Vitamin D for Health

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About this episode

We know sun contains nutrients, vitamin D is one of the most well-known, but there are other health properties that are garnered from sunlight both directly on our skin and indirectly that are essential for health. Listen to see if you are harvesting what your body needs from the sun. You can learn more about todays guest Max Gulhane at https://drmaxgulhane.com/ Click here to see Max’s Circadian Health Retreat Get my Guide to giving birth without pain medication here… it’s just $27 This great birth rebellion podcast episode is generously sponsored by Poppy Child from @popthatmumma. She is offering great birth rebellion listeners 25% off the Birth box which includes the oxytocin bubble…