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Live Beyond the Norms

Live Beyond the Norms

The Gut's Hidden Control Over Your Brain, Inflammation, and Immune System | Dr. Vincent Pedre

Dec 30, 2025 · 1h 6m

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On this episode

About this episode

A sensitive stomach and endless antibiotics as a kid left Dr. Vincent Pedre with a wrecked gut he never understood until much later. Now, he helps thousands rebuild their guts to quiet inflammation, sharpen the mind, and live longer with real energy. In this episode, we unpack why leaky gut quietly drives most chronic issues today, how endotoxins from bad bacteria trigger weight gain and insulin resistance, and the surprising truth behind acid reflux that keeps millions on unnecessary meds. Dr. Pedre shares the Stanford study showing fermented foods beat fiber for dropping inflammatory markers, why microplastics in coffee cups sabotage your mucus barrier, and how calming your nervous system…