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Dr. Lauren Colenso-Semple

On 16 episodes across 8 shows

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Newest appearances

  1. Perform with Dr. Andy Galpin
    Female Training, Hormones & Nutrition: Fact vs. Fiction | Dr. Lauren Colenso-SemplePerform with Dr. Andy Galpin · Jun 10, 2026 · Guest
  2. The Consistency Project
    The Basics Are the Only "Secret Sauce" Women Actually Need (w/ Lauren Colenso-Semple)The Consistency Project · Mar 25, 2026 · Guest
  3. The Proof with Simon Hill
    The Science of Exercise for Women 40+: What to Prioritise (And What to Ignore) | Dr Lauren Colenso-Semple and Dr Alyssa OlenickThe Proof with Simon Hill · Mar 2, 2026 · Guest
  4. Huberman Lab
    The Most Effective Weight Training, Cardio & Nutrition for Women | Dr. Lauren Colenso-SempleHuberman Lab · Feb 16, 2026 · Guest
  5. Barbell Medicine Podcast
    Episode 379: Menopause Myths, Cortisol Belly, & The Truth About IUDsBarbell Medicine Podcast · Dec 16, 2025 · Guest
  6. Barbell Medicine Podcast
    Episode #376: Cycle Syncing, Cardio Myths, and Iron Deficiency: A Barbell Medicine Review of Diary of a CEO's Viral ClaimsBarbell Medicine Podcast · Nov 28, 2025 · Guest

Shows they’ve been on

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