
by Arthur Brooks
Office Hours with Arthur Brooks
Hi Friends, I’m Arthur Brooks, a social scientist, Vanderbilt professor, and columnist at The Free Press. I write, speak, and teach about the science of human happiness, blending neuroscience, behavioral science, philosophy, and religion for insights on how to live better and be happier. Each week on Office Hours,…
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Latest episodes
- 2 Ways to Sleep Better and Be Happier
- My 3-Step Protocol for Managing Anxiety
- 3 Ways to Stop Letting Your Past Control Your Life