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Save Yourself With Dr. Amy Shah

by Dr. Amy Shah

Save Yourself With Dr. Amy Shah

Dr. Amy Shah is a double board-certified MD and Nutritionist who is always looking for ways we can "save ourselves." The real needle-mover of personal development is accepting the reality, no one is coming to save you. Don't panic, Dr. Amy believes everyone has the ability to single-handedly transform their own…

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Latest episodes

  1. E141 The Biggest Perimenopause Mistakes Women Make & What to Do InsteadOct 20, 2026 · 35m
  2. E140 BONUS: How to Live Younger, Longer & Support Your Biological Age with Roger BarnettOct 13, 2026 · 41m
  3. E139 Given 3 Months to Live: Stage 4 Cancer, A Heart Transplant, and The Habits That Kept Her Healthy with Dr. Dawn MussallemOct 12, 2026 · 42m