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On the X

by IRONCLAD

On the X

The Official Podcast of the Navy SEAL Foundation and an IRONCLAD Original. Hosted by Chris Irwin, a retired SEAL and the Foundation’s Communications Director, On the X explores the latest expertise in mental health, physical fitness, nutrition, sleep, relationships, education, business, and more. Every week, Chris…

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Who’s been on

Latest episodes

  1. How to Beat Decision Fatigue: The “Fire, Ready, Aim” MindsetOct 20, 2026 · 9m
  2. Billy Billingham: What the SAS Taught Me About Time, Mentorship & Life After WarOct 13, 2026 · 1h 39m
  3. Why Your Brain Defaults to Blame (and How Jocko Willink Trains Leaders to Override It) | BEST OFOct 6, 2026 · 11m