Starcast Join the waitlist
High Performance Health

by Angela Foster

High Performance Health

High Performance Health is the podcast for ambitious women in midlife who want to stop sacrificing their health for success. I'm Angela Foster, a former corporate lawyer turned High Performance Health Coach and creator of the BioSyncing® Method. After years in the corporate world, I realised there was no roadmap for…

Coming soon to iPhone. Already have it? “Open in Starcast” takes you straight there.

Who’s been on

Latest episodes

  1. Does HRT Actually Help You Build Muscle And Lose Visceral Fat? - Dr. Federica AmatiOct 22, 2026 · 8m
  2. Why Women Over 40 Shouldn't Skip Cardio (Even for Belly Fat) | Dr Alyssa OlenickOct 18, 2026 · 56m
  3. How much protein do you actually need to build muscle? | Eric HelmsOct 15, 2026 · 9m