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Biceps After Babies Radio

by Amber Brueseke

Biceps After Babies Radio

Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the…

Coming soon to iPhone. Already have it? “Open in Starcast” takes you straight there.

Who’s been on

Latest episodes

  1. 419: How to Eat, Train, and Look Like A BodybuilderOct 20, 2026 · 43m
  2. 418: My Secret Mindset Weapon Brad BizjackOct 6, 2026 · 49m
  3. 417: The Real Reason You Know Better But Don't Do Better with Nir EyalSep 22, 2026 · 1h 7m