Starcast
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by Colleen Freeland
It's Not About the Alcohol
Would you like to reduce your alcohol consumption by about 80 percent? Become the version of you who can just "take it or leave it" so that you can enjoy drinking socially without relying on alcohol to manage your stress, anxiety, loneliness and boredom when you're by yourself? Most high achieving women assume…
Coming soon to iPhone. Already have it? “Open in Starcast” takes you straight there.
Who’s been on
Latest episodes
- EP360 Why you drink more after bariatric surgery (and how to decide whether to quit or cut back) with Ruby Williams
- EP359 The hidden reasons why you drink too much (and what really needs to change)
- EP358 Why you need wine when you're stressed (and how to reduce cravings without whiteknuckling) with Sian Cook