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by Optimal Living Daily | Dr. Neal Malik
Optimal Health Daily - Fitness and Nutrition
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in…
Coming soon to iPhone. Already have it? “Open in Starcast” takes you straight there.
Who’s been on
Latest episodes
- 3581: Why Putting Your Trainers On is Good for Your Brain by Dr. Jenny Brockis on Active Living
- 3580: How Does the Gut Microbiome & Our Diets Affect Our Emotions on Gut-Brain Connection
- 3579: Why Your Body Loves Boring Workouts by Marc Bilodeau of Fit Trend on Workout Consistency