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Life Uncut

Life Uncut

On Track To Lose 18 Years Of Your Life Scrolling. What AI Is Doing To Your Brain - Uncut with TJ Power

Oct 15, 2026 · 1h 6m

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About this episode

Hey Lifers! Did you know the average person is on track to spend 18 years of their life scrolling? Or that using AI to make a decision can cause a 64% drop in activity in your prefrontal cortex; the part of your brain responsible for thinking? Today we want to talk about how to not lose our minds as AI use increases. Joining us again is neuroscientist, international speaker and author of The Dose Effect, TJ Power. Last time TJ joined us we talked about micro-habits and the small daily things quietly wrecking our dopamine. This time, we're going somewhere a little different: building a successful brain in the age of AI. TJ breaks down exactly what AI is doing to our thinking, our creativity…