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Built for Growth by Miesha Tate

Built for Growth by Miesha Tate

Dr. Cameron Chesnut | Why Less Is More in Facial Rejuvenation #111

Oct 8, 2026 · 1h 25m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

About this episode

Dr. Cameron Chesnut joins Miesha Tate for an honest conversation about facial aging, facial plastic surgery, and why the best aesthetic work often looks like nothing happened at all. As a facial plastic surgeon and founder of 5C, Dr. Chesnut explains his “less is more” approach—restoring function, structure, and familiar identity instead of chasing dramatic transformation. Together, they explore the athlete’s mindset he brings to preparation and recovery, how inflammation, sleep, nutrition, hormones, and metabolic health can affect healing, and what patients should understand about fillers, biostimulatory products, Botox, facial movement, regenerative treatments, red light, sunlight,…