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You Choose with Billy Garton Jr.

You Choose with Billy Garton Jr.

#004 - Stefanos Sifandos - You're in Conflict With Your Past, Not Your Partner

Apr 21, 2026 · 1h 56m

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About this episode

If you have yet to subscribe to the show, please do so now!Stefanos Sifandos is a behavioral scientist, author and relationship expert who has worked with special forces soldiers, Olympic gold medalists and world champion fighters. But more than any credential — he is someone who has lived inside the wound he now helps others heal.In this conversation Billy sits down with Stefanos not just as an interviewer, but as a case study of everything Stefanos teaches. This is one of the rawest, most personal conversations you will see online.In this episode: - What mother-son enmeshment actually is and why it is showing up in your adult relationships- Why men who desperately want intimacy keep…