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The Metabolism and Menopause Podcast

The Metabolism and Menopause Podcast

How to Lose Weight with Hypothyroidism | MMP Ep. 343

Oct 15, 2026 · 27m

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☎️ Book Your COACHING INQUIRY Call: https://calendly.com/d/386-k9q-4cg/coaching-inquiry-call-zoom ☎️ Book Your COMPLEMENTARY CONSULTATION and CALORIE CALCULATION Call: https://calendly.com/d/2p8-mxx-dgf/free-consultation-call-zoom⁠⁠⁠⁠⁠⁠ Your thyroid medication is working. Your TSH is normal. So why is the weight not coming off? In this episode of the Metabolism and Menopause Podcast, Stephanie breaks down why women with hypothyroidism struggle to lose weight — even when their labs look fine. It is not a medication problem. It is a conversion problem. And the low-calorie diet you are using to lose weight may be the thing making it worse. She covers the T4 to T3 conversion pathway, why TSH…