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The It Girl Mindset

The It Girl Mindset

(158) are you burnt out… or just meant for more? (the truth behind misalignment) with Jordan Flynn

Dec 2, 2025 · 51m

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About this episode

Mind Rewire Session In this conversation, Somatic Expert and Life Transformation Coach Jordan Flynn opens up about the version of burnout most high-achieving women never see coming — the kind that doesn’t show up as exhaustion first, but as misalignment, disconnect, and a quiet sense that you’re meant for something more. We explore how the nervous system shapes your energy, your identity, and even the opportunities you allow yourself to receive. Jordan breaks down the difference between burnout and being out of alignment, why your body tries to protect you even when it’s holding you back, and what it really takes to rebuild self-trust in a way that feels grounded and sustainable. If you’ve…