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Culture Apothecary with Alex Clark
Working Out While Pregnant & Preparing Body For Baby | Nurse Kate Johnson
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She’s been one of our most requested guests - Nurse Kate Johnson is on to talk about waking up to corruption in traditional western medicine, the ideal workout routine while pregnant and postpartum, how exercising during pregnancy can expedite labor, and why many moms are blaming the wrong things for their post baby body. Thank you to our sponsors! Joovv | Get an exclusive discount on your first red light therapy order! PaleoValley | Use code "ALEX" for 15% OFF your first order America Christian Credit Union | Open a new account with ACCU at americaschristiancu.com/alex and you can earn a $100 new member bonus! Mush More Co. | Use code "ALEX" for 20% OFF Kate Johnson Instagram |…