“I Feel Lonely”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 292

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About this episode

Have you ever had a moment when the house feels too quiet, your kids are busy living their lives, and you suddenly wonder, when did I start feeling this alone? In this episode, I’m exploring the different ways loneliness can show up during the teen and empty nest years. Sometimes we simply miss our kids. Sometimes we’re grieving the closeness or relationship we thought we’d have. And sometimes motherhood has shifted so much that we’re beginning to see just how much we want more friendship, community, connection, or purpose of our own. I’ll help you look beneath the thought “I feel lonely” and understand what your loneliness may actually be asking of you. Because some loneliness is meant to…