Why Being So Hard on Yourself Is Keeping You Stuck (Part 1)

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About this episode

Can I tell you something that took me a long time to see in my own life? That voice telling you to push harder, do better, keep going - the one that sounds like it's helping you? It might not be encouragement at all. In this episode, I'm starting a two-part conversation about shame, self-criticism, and why being so hard on yourself is actually keeping you stuck rather than moving you forward. I'm going to talk about the difference between guilt and shame, how shame quietly fuels the patterns you can't seem to break, and what Galatians 5 showed me about the internal war so many of us feel while we're healing. Also, don't forget!👇🏻 Want help taking the next step? If this episode helped you…