Catt Sadler On Midlife, Mindfulness, and Letting Alcohol Go

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<p>In this episode of <strong>Sisters in Sobriety</strong>, Sonia sits down with veteran broadcaster, journalist, and advocate <strong>Catt Sadler</strong> for a deeply honest conversation about identity, ambition, and choosing an alcohol-free life without hitting rock bottom. Best known for her more than decade-long career at <strong>E! Entertainment</strong>—Catt has long been a familiar face on red carpets and awards-season coverage. Today, she is the host and executive producer of her weekly podcast <em>CATT SADLER Now</em> and a leading voice in conversations about women, power, and authenticity.</p><br><p>Throughout the conversation, Catt reflects on pivotal questions many women…