What Happens When You Finally Accept Your Feelings?

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Following on from the theme of letting go, Catherine Llewellyn explores what can happen when we stop trying to change our feelings and instead surrender to what we are actually experiencing. Catherine shares a personal experience from a relationship in which sexual chemistry had changed. Rather than continuing to try to restore the feelings they thought they should have, they asked a simple question about what each of them wanted right now. The resulting clarity and willingness to feel what was actually present transformed the situation. From there, Catherine explores how the same principle can apply in our other relationships and choices. When we stop trying to control our feelings, we…