263: Can you enjoy your life without feeling guilty?

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About this episode

This week, I’m catching you up on a whirlwind weekend, from the Pussycat Dolls in Newcastle to drinks with Francesca Amber and Poppy Delbridge’s live event in London. But coming home to a poorly little boy brought on the dad guilt and got me thinking: why do we find it so difficult to enjoy ourselves without feeling we need to justify it? We’re exploring the conditions we put on our happiness, how to accept kindness and opportunities, and why admiring someone else doesn’t mean making yourself smaller. With practical prompts to help you question guilt and let yourself receive, this episode’s a reminder that joy, responsibility and worry can all exist in the same week. COME JOIN US AT…