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Liv Lighter with Gina

Liv Lighter with Gina

The Livy Method: Week 5, Day 37 with Dr. Olinca Trejo

Oct 20, 2026 · 55m

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On this episode

About this episode

Heart disease kills more women than all cancers combined, yet most women say their doctor has never brought it up. Dr. Olinca Trejo, a naturopathic doctor and Menopause Society Certified Practitioner, explains why heart risk climbs after menopause and why women’s symptoms often look nothing like the movie version of a heart attack. She also names the one cholesterol test worth asking for. Gina and Dr. Olinca also cover what hormones mean for weight loss in your 30s, 50s and 70s, why HRT won’t make you lose weight, and what to do if you’ve been told you’re too old for hormone therapy. Where to Find Dr. Olinca Instagram: https://www.instagram.com/dr.olinca/ Email to connect about her upcoming…