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OMMM: Our Museum Mindfulness Meditation

OMMM: Our Museum Mindfulness Meditation

Patience Meditation with a Degas Dancer

Sep 1, 2026 · 20m

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How does your body feel when you wait? Slow down and explore your body’s experience of patience (and impatience) inspired by Edgar Degas’s enigmatic pastel drawing Waiting (about 1882). A dancer and an accompanying figure sit on a bench, their bodies bent forward in a state of fatigue. Rendered in pastel, with vivid streaks of color and variations in technique, Degas masterfully animates a scene that is otherwise still. This scene raises more questions than it answers: how are the two figures related? Where are they? And what exactly are they waiting for? There are no obvious answers, and yet the emotions and exhaustion here are palpable. In this final meditation of the season, we explore…