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The Hidden Link Between Mothers, Daughters & Food Struggles | Geneen Roth on Emotional Eating & Food Freedom
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What if your struggles with food have nothing to do with willpower—and everything to do with your past? In this deeply powerful episode, Brigid sits down with bestselling author Geneen Roth to uncover the hidden roots of dieting, emotional eating, and the lifelong patterns many women unknowingly carry from their mothers. This conversation blends functional nutrition with emotional and spiritual healing to help you finally break free from the dieting cycle and reclaim a peaceful relationship with food. What You’ll Learn In This Episode: Why dieting isn’t a discipline problem—it’s a deeper emotional pattern How your mother’s relationship with food shapes your own The surprising truth about…