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10% Happier with Dan Harris

10% Happier with Dan Harris

Hope Is a Skill | George Mumford

Apr 12, 2021 · 52m

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About this episode

Spring is here. Vaccines are entering arms. But for many of us, hope can feel slippery and fleeting. Even with the pandemic seeming to abate, there's still a lot of uncertainty and suffering. That's why, starting today, we're launching a special two-week series on hope: what it is, what it isn't, and how and why to cultivate it. The word "hope" might feel vague, or gauzy–or even, given the current state of the world, misguided. And if you're using the commonly understood definition of hope, that might be true. Many of us think about hope as wishing for some specific outcome or result: a raise, a promotion, a romantic entanglement, or a return to an exact replica of pre-pandemic living. We…