Starcast Join the waitlist
10% Happier with Dan Harris

10% Happier with Dan Harris

A Radical Alternative to Revenge | sujatha baliga

Feb 22, 2023 · 56m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

On this episode

About this episode

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Very often, when somebody pisses us off, our first instinct might be to plan some sort of revenge even if we rarely, if ever, actually follow through with it. Obviously, the trait of revenge seeking is counterproductive and it happens to also feel terrible. All the great wisdom traditions tell us that we should be forgiving instead and this isn't just some sort of finger wagging from the morality police; it's just straight up good advice. It's in your best interest not to be coiled up inside endless revenge fantasies. Of course, this is all easier said than done. Today,…