The TRUTH About Emotional Eating and Food Noise: Is Your Diet to Blame? With Health Coach, Erin Treloar

On this episode

About this episode

Here’s a run down of what we discussed in today’s episode: Introduction What Triggers Chronic Emotional Eating? Exploring the Root Causes and Risk Factors Erin’s ED Journey Recovery & Change: Shifting Your Relationship with Food Identifying the Root Cause Behind Bingeing and Feeling Out of Control with Food Ozempic, Food Noise, and Emotional Eating: Navigating Weight Loss Drugs and Eating Disorder Risk Practical Strategies for Overcoming Emotional Eating in a Compassionate Way Reframing Emotional Eating as a Form of Self-Care, Not a Moral Failing References: Emotional Eating in Adults: The Role of Sociodemographics, Lifestyle Behaviors, and Self-Regulation—Findings from a U.S. National…