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Chasing Life with Dr. Sanjay Gupta

Chasing Life with Dr. Sanjay Gupta

How to Help Your Parents Cut Down Their Screen Time

May 29, 2026 · 29m

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On this episode

About this episode

Screen time worries aren’t just for kids anymore. Families are seeing the same habits in parents and grandparents. Dr. Sanjay Gupta talks with psychiatrist Dr. Sue Varma about risks to the aging brain, warning signs and what families can do. Our show was produced by Kyra Dahring and Jennifer Lai. Medical Writer: Andrea KaneShowrunner: Dan BloomTechnical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices