Let's Talk Menopause with Dr. Sarah Vadeboncoeur,

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About this episode

In this episode of the Jann Arden Podcast, Jann, Caitlin and Sarah dive into a big Canadian announcement regarding menopause care with Dr. Sarah Vadeboncoeur, a naturopathic doctor specializing in menopause. With a focus on symptoms, the importance of education, and the societal stigma surrounding women's health issues, she shares insights on perimenopause, sexual health, and the significance of exercise and sleep during this transition. The conversation highlights the need for better support and understanding of menopause in the medical community and society at large. They also touch on the impact of alcohol, alternatives like CBD, and the challenges women face with UTIs. The discussion…