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The Whinypaluza Podcast

The Whinypaluza Podcast

Episode 396: Maternal Mental Health and Life Transitions

Nov 22, 2024 · 36m

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About this episode

🎙How can millennial moms advocate for themselves and find balance in today’s world? In this insightful episode of Whinypaluza , Rebecca Greene speaks with Lauren Tetenbaum, a clinical social worker, gender equality advocate, and writer on women’s issues. Lauren shares her journey from law to social work and discusses her commitment to helping millennial moms navigate perinatal mental health, workplace advocacy, and self-compassion. They discuss the Fair Play Method, balancing work and home responsibilities, and Lauren’s upcoming book Millennial Menopause . Key Takeaways ✨ Advocate for Yourself at Work : Lauren encourages women to ask for flexibility and support in the workplace. Small…