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Sh!t That Goes On In Our Heads

Sh!t That Goes On In Our Heads

Jason Lange on Men’s Mental Health, Vulnerability, and Why Every Man Needs a Men’s Group

Jun 16, 2026 · 45m

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On this episode

About this episode

Jason Lange joins G-Rex and Dirty Skittles for a powerful conversation about men’s mental health, vulnerability, emotional healing, and why every man needs a men’s group. Through his own story of isolation, somatic therapy, fatherhood, and embodied men’s work, Jason shows how safe male community can help men stop pretending they’re fine and start showing up fully in life, love, and healing.