Overloaded, Exhausted, and Ready for a Reset: 3 Doctors Give Their Best Advice

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About this episode

If you’re exhausted, barely keeping it together, and quietly wondering when you’ll feel like yourself again… this episode is your lifeline. Maybe you’re the one who keeps the house running. The one everyone calls in an emergency. The one who knows takes care of everyone including medications, the bills, doctor visits, and the schedules. The one who stays up late searching for answers, and gets up early to make sure everyone else is okay. You don’t complain. You don’t slow down. But you’re running on fumes. And no one sees it. You feel invisible. Like you are losing yourself. Like you’re going through the motions in a life that used to feel like yours. Mel is talking to you in this episode.…