New Year, New You Is BS

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About this episode

Are you tired of making New Year's resolutions that you never seem to stick to? Are you tired of feeling like a failure because you didn't achieve your goals for the year? If so, you're not alone. Many people start the year off with high hopes and big dreams, only to fall short of their expectations. But what if I told you that the concept of "New Year, New You" is actually a load of BS? In this podcast episode, we'll explore why the pressure to completely transform ourselves at the start of each year is misguided, and how we can focus on becoming a better version of ourselves instead. We'll also discuss the importance of self-improvement and why it's something we should be working on every…