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For The Love With Jen Hatmaker Podcast

For The Love With Jen Hatmaker Podcast

Stop Guessing About Perimenopause with Dr. Tiffany Lester

Oct 9, 2026 · 43m

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Description:This episode is sponsored by Function.October is Menopause Awareness Month, and every time we talk about midlife bodies on this show, what you write back to me isn’t really about hot flashes. It’s about being dismissed. Walking into an appointment, saying something feels different, and being told it’s normal. Dr. Tiffany Lester, a board certified integrative medicine physician and the Women’s Health Medical Director at Function, has built her career on refusing that answer.We get into the wellness trend she went all in on and walked away from (and why so much of the research behind it was built around men), the moment her own lab results told her perimenopause had arrived, and…