
The Balanced Blonde // Soul On Fire
405. How to Lower Stress, Reduce Inflammation & Heal Your Body to the Next Level with Alex Tarnava, Inventor & Entrepreneur
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About this episode
Alex Tarnava has a passion for health and fitness, learning and self-improvement. After a lifetime of sports activity, he was shocked to find he’d developed osteoarthritis while still in his physical prime. Unwilling to give up his way of life, he dosed himself regularly with Naproxen to counter the pain and discomfort he lived with every day. Over time, the drug’s effects lessened while the gastro-intestinal side-effects increased.Searching for alternatives, Alex scoured the internet medical sites looking for emerging treatments that would help, reading hundreds of published articles in the process. This was where he happened upon the potential of molecular hydrogen. Skeptical at first,…