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The LIVING Room Podcast | Inside The WNDR Lab

The LIVING Room Podcast | Inside The WNDR Lab

Chris Williamson's Take On ‘Optimization Culture’; Longevity Lessons from 1100 episodes of Modern Wisdom

Oct 7, 2026 · 1h 47m

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About this episode

In this conversation our host, Chris Wharton, does a deep dive on the media phenomenon Chris Williamson who hosts the billion-view YT channel Modern Wisdom where he has interviewed over 1,100 guests. In this honest conversation, Williamson opens up about how he, despite having gained insights from experts from around the world, for two years was at a loss when his own body started falling apart. Chris Williamson runs the world's largest interview and self-improvement podcasts, with over 4...