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The Divorce Survival Guide Podcast

The Divorce Survival Guide Podcast

Episode 374: Winning: Rewiring Your Brain After Toxic Love with Jackie Miller

Jun 25, 2026 · 42m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

On this episode

About this episode

You left the toxic relationship. You legally divorced, you financially divorced, you physically moved out, and somehow they still have you. You wake up angry, ruminating, unable to stop thinking about what they did, and wondering what's wrong with you. The answer is nothing. Your nervous system changed while you were in that relationship.This episode is about what's actually happening in your body and brain, and the tools that get you free (and winning). Returning guest Jackie Miller is the one walking us through it. She's a high-conflict divorce coach, speaker, and host of the podcast Out of Crazy Town, and she has a new book out called Winning: Rewiring Your Brain and Reclaiming Your Life…