How Optimism Works in Tough Times & The Curious Story of Breakfast Cereal

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When someone gets a nosebleed, what are you supposed to do? Many of us learned that you should tilt your head back. That’s not a good idea. There are a couple of key actions to take when your nose bleeds that many people don’t know or don’t do. https://www.mayoclinic.org/first-aid/first-aid-nosebleeds/basics/art-20056683 It’s easy to dismiss optimism as hoping for the best or always looking for the bright side. Yet, true optimism is so much more than that once you understand it. And adopting an optimistic mindset has been proven to make people happier, improve health and longevity and a host of other benefits. True optimism is a belief about yourself as you are about to hear from Michelle…