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Rooted in Wellness with Mona Sharma
47. Your Doctor Isn’t Telling You the Full Story About Heart Disease with Dr. Michael Twyman
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Have you ever felt like you’re doing everything right for your heart, eating well, staying active, managing stress, but still unsure if you’re truly protecting yourself from heart disease? Today, I’m sitting down with Dr. Michael Twyman, a leading expert in preventive cardiology, to explore what really determines heart health and how to optimize it for life. We dive into the essential role of mitochondria and nitric oxide, how light exposure affects metabolism and circulation, and why glucose regulation is about more than just diet. Plus, we uncover key biomarkers, advanced tests, and lifestyle shifts to prevent heart disease before it starts. If you’re relying solely on traditional…