Starcast Join the waitlist
MS

Business

Mona Sharma

On 110 episodes across 8 shows

globally recognized nutritionist and corporate wellness strategist

Join the waitlist Follow Mona in Starcast

Coming soon to iPhone. Already have it? “Follow Mona in Starcast” takes you straight there.

Newest appearances

  1. Rooted in Wellness with Mona Sharma
    137. The “Healthy” Food Trap: How to Read Labels and Avoid Ultra-Processed Ingredients with Julia PutzeysRooted in Wellness with Mona Sharma · Oct 21, 2026 · Host
  2. Rooted in Wellness with Mona Sharma
    136. Seed Cycling Explained: Supporting PMS, Period Pain, and Perimenopause with Kaya Purohit and Yasmin NouriRooted in Wellness with Mona Sharma · Oct 14, 2026 · Host
  3. Rooted in Wellness with Mona Sharma
    135. The Attention Crisis: How to Find Flow in a World Built to Distract You with David NurseRooted in Wellness with Mona Sharma · Oct 7, 2026 · Host
  4. Rooted in Wellness with Mona Sharma
    134. How the Pursuit of Health Can Leave You More Disconnected from Your Body with Justin RoethlingshoeferRooted in Wellness with Mona Sharma · Sep 30, 2026 · Host
  5. Rooted in Wellness with Mona Sharma
    133. The Heart Disease Your Cholesterol Test Cannot See with Dr. Abid HusainRooted in Wellness with Mona Sharma · Sep 23, 2026 · Host
  6. Rooted in Wellness with Mona Sharma
    132. The Hidden Code Behind the Patterns You Cannot Break with Manex IbarRooted in Wellness with Mona Sharma · Sep 16, 2026 · Host

Shows they’ve been on

Are you Mona? Get your share link, card and QR code.