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Rooted in Wellness with Mona Sharma

Rooted in Wellness with Mona Sharma

132. The Hidden Code Behind the Patterns You Cannot Break with Manex Ibar

Sep 16, 2026 · 1h 33m

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About this episode

Have you ever caught yourself repeating a pattern you were sure you had already healed? The person or situation may change, but somehow you end up in the same kind of relationship, carrying the same fear, or reacting in the same way. You understand the pattern, so why does it still have so much power over you? In this episode of Rooted in Wellness, I sit down with Manex Ibar to explore why certain patterns can feel impossible to break, how the subconscious may influence the way we see ourselves, and what those recurring struggles may be trying to reveal. We also talk about the Sphinx Code, destiny versus free will, spiritual bypassing, modern distraction, and what nature can show us when we…