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Rooted in Wellness with Mona Sharma

Rooted in Wellness with Mona Sharma

94. The Root Causes of Brain Fog, Anxiety, and Burnout with Dr. Eboni Cornish

Dec 31, 2025 · 1h 9m

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About this episode

If you have been dealing with brain fog, anxiety, chronic fatigue, mood changes, or symptoms that feel real but keep coming back with “normal” labs, this episode will help you understand what your brain and body are signaling beneath the surface. In today’s episode, I sat down with Dr. Eboni Cornish to explore the biological roots of mental and emotional health through the lens of neuroinflammation. We discuss how chronic stress, hidden infections, toxins, and gut imbalances can disrupt brain function, hormones, and mood, often long before conventional testing catches it. We also talk about why conditions like Lyme disease and autoimmune patterns are frequently missed, how the gut-brain…