113. The Hormones and Emotions Connection - Why Healing Your Hormones Means Healing Your Story with Dr. Sonya Jensen

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About this episode

What if your mood swings, your anxiety, your exhaustion, and even your physical symptoms aren't problems to be fixed but messages waiting to be heard? You have probably tried to silence them anyway, pushed through the fatigue, tightened up your routine, added another practice to your morning. But what you have never realized is that your body is not breaking down but breaking open, asking you to finally stop running from the stories, the grief, and the generational weight you have been carrying for years. Your hormones and your emotions are not two separate conversations, and until you bridge that gap, no protocol, no supplement, and no wellness routine will ever be enough. In this episode…