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STRONG LIFE WITH KENDRA JARRATT

by Kendra Jarratt

STRONG LIFE WITH KENDRA JARRATT

My mission is to help women change the way we see aging, and my purpose is to live this out myself setting the example for my friends, clients, and family for generations to come. As a 51-year-old nutrition, strength, and behavior change coach, I have developed many strategies with my clients over the years to help…

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Who’s been on

Latest episodes

  1. The Heart Behind the Habit of FitnessOct 23, 2026 · 35m
  2. How Conscious Tradeoffs Can Change Your MindsetOct 9, 2026 · 22m
  3. Anticipating The HolidaysSep 30, 2026 · 35m