
by Kendra Jarratt
STRONG LIFE WITH KENDRA JARRATT
My mission is to help women change the way we see aging, and my purpose is to live this out myself setting the example for my friends, clients, and family for generations to come. As a 51-year-old nutrition, strength, and behavior change coach, I have developed many strategies with my clients over the years to help…
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Latest episodes
- The Heart Behind the Habit of Fitness
- How Conscious Tradeoffs Can Change Your Mindset
- Anticipating The Holidays