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by EC Synkowski
The Consistency Project
Simplifying nutrition, health, and wellbeing by breaking down the concepts and actions we can all take to live fuller, more functional lives. From EC Synkowski, founder of the #800gChallenge® and OptimizeMe Nutrition.
Coming soon to iPhone. Already have it? “Open in Starcast” takes you straight there.
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Latest episodes
- Five Minute Answers: Washing Produce, Functional Nutritionists, & Vibration Plates
- Is "Calories In, Calories Out" Actually False?
- How We Identify Iron Deficiency Has Changed