Starcast
Join the waitlist
The Metabolism and Menopause Podcast
The Brain Chemical Affecting Your Motivation, Cravings and Weight After 40 | MMP Ep. 344
Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.
On this episode
About this episode
☎️ Book Your COACHING INQUIRY Call: https://calendly.com/d/386-k9q-4cg/coaching-inquiry-call-zoom ☎️ Book Your COMPLEMENTARY CONSULTATION and CALORIE CALCULATION Call: https://calendly.com/d/2p8-mxx-dgf/free-consultation-call-zoom If you have lost the drive to work out, you are craving sugar constantly, you cannot stop scrolling, and you do not feel like yourself — there is one brain chemical behind all of it: dopamine. In this episode of the Metabolism and Menopause Podcast, Stephanie Crassweller breaks down why your brain's entire reward and motivation system changes in perimenopause and menopause — and why estrogen is only half the story. She covers the four ways chronic stress…