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On Starcast

Dr. Stephanie Estima

On 34 episodes across 7 shows

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Newest appearances

  1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
    BONUS: Navigating Female Hormones, Metabolism, Sleep and More with Dr. Stephanie Estima | Hormones, Metabolism, SleepEveryday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ · Oct 19, 2026 · Guest
  2. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
    How To Build Round & Strong Glutes with Bret Contreras, PhD. aka the Glute GuyBETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause · Oct 19, 2026 · Host
  3. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
    Skinny Is Where You Go to Die: Muscle Power & Myokines for Ageing Women with Dr. Paul TaylorBETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause · Oct 12, 2026 · Host
  4. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
    Perimenopause Doesn't Cause ADHD, It Unmasks It: Reclaim Your Brain with Dr. Jolene BrightenBETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause · Oct 5, 2026 · Host
  5. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
    Hypermobile? Yes, You Can Strength Train (Here's How to Do It Safely)BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause · Sep 28, 2026 · Host
  6. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
    No Time for the Gym? How to Rack Up Movement Minutes and Protect Your Bone Density with Katy BowmanBETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause · Sep 21, 2026 · Host

Shows they’ve been on

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